Ready to begin your weight loss adventure? This delicious bariatric seed recipe is packed with vitamins to help you stay full and content. It's simple to prepare, and it can be enjoyed as a snack between meals. Here's what you'll need: * 1/2 cup chia seeds * 1/2 cup quinoa * 2 tablespoons sunflower seeds * 1/2 teaspoon ginger To make this recipe